Reiki

Reiki is a gentle, Japanese energy healing practice that supports balance and wellbeing across the mind, body, emotions, and spirit. Using light, hands-on or near-body touch, Reiki works with your body’s natural energy field to release blockages, restore flow, and promote deep relaxation and healing.

This holistic practice can help reduce stress and anxiety, ease physical discomfort, and support emotional release — creating space for clarity, calm, and connection.

What to Expect

Each Reiki session begins with a brief conversation to understand and set your intention for the healing. Whether you're seeking emotional release, physical relief, or simply a moment of stillness, setting an intention helps guide the energy where it’s needed most.

During the session, you may experience:

  • A deep sense of calm or emotional release

  • Gentle sensations such as warmth, tingling, or subtle shifts in energy

  • Heightened awareness of areas of tension or imbalance in the body

Every experience is unique — some people feel strong energetic shifts, while others notice more subtle changes over time.

Benefits of Reiki

Reiki may support:

  • Reduced stress and anxiety

  • Improved sleep and emotional wellbeing

  • Relief from physical tension or discomfort

  • A greater sense of inner peace and self-connection

  • Energetic balance across the chakra system

Whether you're new to energy work or returning to it, Reiki offers a nurturing space to reconnect with yourself and your body’s natural capacity to heal.

Sessions are available by appointment.
Please email to book or enquire further.